Day 180 - almost half a year

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It's a lovely day, it really is. Just gorgeous.

I still have that skull-fucker of a headache from Therapy on Wednesday, in which I recounted that awful day. There might have been a hundred good reasons not to be flagellating myself again but thought I needed to drag iut out one more time. I wasn't sure I had told C. the whole story.

I need a better plan.

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